Selasa, 12 Juli 2011

12 Ways to Shake Things Up


Feeling like you've hit a wall? Here are some things you can do right now to shake up your day!

1. Meet someone new today. Even if you have to talk to a stranger, do it.
2. Drive to work a different way tomorrow or drive home a different way today. Get up earlier if you have to.
3. Do 30 Jumping Jacks right now. Add 10 push-ups if you can.
4. Play some classic rock music as loud as you can. Dance if you're brave.
5. Go sit in your car and yell until someone thinks you're crazy.
6. Do something nice for someone...make sure they don't expect it.
7. Read a magazine you don't normally read.
8. Pick up the dictionary and learn a new word. Make sure it's a big one!
9. Smile more. Start right now as you're reading this.
10. Write a poem.
11. Call your mom.
12. Eat a food you've never eaten and buy it at a store you've never shopped.

What are some others? Got any suggestions to share? Are you bold enough to do something different today????

Sabtu, 09 Juli 2011

Yesterday is over. Don’t let it beat you twice.



"Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?" ~ Mary Morrissey


How true! So often we are using energy that could be used to propel us forward to brood over what’s already passed and can’t be changed. This is what Mary Morrissey calls keeping one foot on the brakes. I have been guilty of this in the past. This quality has been among my biggest vices. In the past, I have been a brooder. Past tense. My confession now is I "live forward" as my Pastor likes to say. Yesterday, good or bad, is over.

All you have is today. Yesterday is over.

Everybody has days they would rather forget. Even the best of us have moments, days, and even weeks that absolutely kick our butts. I have decided the best way to limit the negative impact of a bad season is to acknowledge it, grieve over it and then move on as quickly as possible. Whatever you do, you can’t use up the energy that you need to succeed on licking your wounds for too long.

One technique I have used to help myself manage disappointment is to set aside time for it in advance. Occasionally, I remind myself that disappointing things are going to happen but I must keep moving. I must keep moving! So, what I have done is budget myself a set amount of time say, three minutes, for example, to pout, sulk, feel bad and otherwise mourn how much the day sucks. When my three minutes are over, my pouting is over and I’m back to work like nothing ever happened. For some, it’s better to start with a longer time period. Thirty minutes might be more appropriate for you while an hour is probably too long.

Either way, you can’t deal with loss effectively by acting like it didn’t happen.

For you, no matter where you are right now, yesterday is over. The last opponent may have beaten you. Don’t let them beat you twice. You may not have hit your goals during today’s workday. You can get up and go for it again tomorrow. Spend your energy focusing on how you are going to win the next round in the fight and live in the moment to the best of your ability.

Looking for more guidance? Order your copy of "10 #MonsterTips: How to Sell More and Earn More NOW!!!" at my Online Store.

Mark Anthony McCray is Founder of "Live BIG. Die Empty." a movement designed to help people live life more prosperously and on purpose. Write or call 832-566-2001 for more information and follow Mark on Twitter at http://www.twitter.com/MARKMCCRAY and http://www.twitter.com/LiveBIGDieEmpty If you're interested in learning more about Mark Anthony McCray and having him speak to your group, here's a complete bio: MEET MARK ANTHONY McCRAY!

Kamis, 07 Juli 2011

Develop the Characteristics, Attitudes and Aptitudes of the Most Successful People


This is from an article I wrote years ago and dusted back off to remind myself of these principles. I can't find the original, so this is from my notes and I have provided my own thoughts on each character trait.

Millionaires come in all shapes and sizes. Despite what many have been led to believe, there is no one “look” that the financially successful have. However, even though there is no specific profile into which all successful entrepreneurs fit, there are common characteristics they all seem to share:

An eye for opportunity. This is the essence of entrepreneurship: seeing a need and rushing to fill it. Often, the best ideas come from our own experiences. For example, once upon a time, someone thought to himself or herself that it would be great if they could pay for their gas at the pump. The rest is history.

An appetite for hard work. Entrepreneurs are the people who sometimes seem to rest to work while others might work to rest. They don’t spend a lot of time in community events or watching television. In the early stages of their business, they work almost maniacally. Sometimes it does not seem to be work to them because they enjoy what they are doing so much.

Self-discipline. Years ago, Dr. Dana Carson, gave me one of the best definitions of self-discipline I have heard. He defines discipline as the commitment to do what one must do as opposed to what one wants to do. Well said. As I have heard said elsewhere, “great men make sacrifices while others make excuses.” That which is easy to do is also easy not to do.

Independence. Entrepreneurship can be intensely lonely and isolating. If you are the kind of person who craves a sense of belonging and acceptance, starting your own business might not be for you. Starting a business can plunge an entrepreneur into a life of late nights, busy weekends, and solitude. An entrepreneur must be willing to walk alone and even appear the fool for a time.

Self-confidence. Entrepreneurs must have an intense belief in what they are doing. This is the quality that helps them build a team, sell partners on their ideas, convince others to help them, find customers, and attract investors. People are attracted to confidence and enthusiasm. Belief can be contagious.

Adaptability. Nothing ever goes as planned. A lasting entrepreneur has to be able to plan thoroughly, but scrap those plans and start over if the market doesn’t accept their ideas as he or she thought that it would. Adaptability also requires courage. It can be hard to change everything that you’ve planned for a long time. Successful entrepreneurs do the hard things.

Good Judgment. This is the ability to gather facts, analyze them, and make sound decisions. There are two ways to learn good judgment: by making and learning from your own mistakes or by learning from others’. Learning from others’ mistakes as much as possible hurts a lot less and gives you the chance to gather a broader base of knowledge and experiences to help you down your road to success.

Ability to tolerate stress. This quality is not just the ability to put up with intense pressures. That’s not enough. An entrepreneur must be able to continue to think clearly and function effectively in the midst of the stormy situations. The late Wilson Harrell, self-made multi-millionaire and author of "For Entrepreneurs Only" believed the ability to cope with pressure, which he calls Entrepreneurial Terror, is the single most important ingredient of entrepreneurial success. Amar Bhide, Professor of Entrepreneurship at Harvard University, says the problems that entrepreneurs face everyday would overwhelm most managers and cause them to be gripped by panic. I believe him. Entrepreneurship is not for the faint of heart.

The need to achieve. A lot of people desire to be successful in business. Desire is easy to find in people. Everybody wants something. In my line of work, people who desire their own business constantly approach me. On the other hand, rarely do I come across people who are determined to own their own business. There is a big difference. Determined people act, sleep, eat, think, walk, and talk differently. They inject an increased sense of purpose into everything that they do. Determination beats desire.

Keen Self-awareness. Successful entrepreneurs know their strengths and weakness. They understand how these qualities affect their abilities to succeed in business. Then they attempt to put themselves in the best position to succeed while exposing their weaknesses as little as possible. It may take time to develop such a keen sense of oneself, but I believe people find more success and satisfaction once they do so.

Did I miss anything? What would you add to this list? Do you have what it takes to be a successful entrepreneur?  If you need help developing your business skills, check out The Sales Monster and get your copy today! 








Mark Anthony McCray helps people live on PURPOSE, achieve higher PERFORMANCE and experience true PROSPERITY. Be sure to subscribe to this blog so you don't miss a thing and forward this to a friend if you found it helpful. All material © Copyright, Mark Anthony McCray unless otherwise noted!

He can be reached in the following ways:

Mark@LiveBIGDieEmpty.com
Phone: 281-846-5720
Twitter: @LiveBIGDieEmpty
Facebook: http://www.facebook.com/LiveBIGDieEmpty
LinkedIn: http://www.linkedin.com/in/markanthonymccray/
Google+: https://plus.google.com/u/0/103149858138414160703/posts
YouTube: http://www.youtube.com/user/markanthonymccray
Pinterest: http://pinterest.com/markmccray/

Click HERE for information on Mark as a speaker or presenter and HERE to learn about coaching programs to help you realize your potential and live more prosperously!

Senin, 27 Juni 2011

"All Things"


No word that the Lord has ever spoken to me has failed. Not ever.

That's my declaration and reminder to you (and to myself) today. When times are tough, as they are for many of us these days, it's only natural to become discouraged...to lose hope. But we must not lose hope. We must have faith and continue to press on, knowing that God has his children accounted for in His plan. If you love God and are called according to His purpose, in Christ, He promises that He works all things together for your good (Romans 8:28).

All things.

The next time you're feeling down in the dumps and despondent, try to remember that. Meditate on that word from God: all things.

Do not fear. Trust in the Lord and He will work all things out. It's absolutely critical that you get this deep down in your spirit so you can operate in vision instead of survival mode. Success in any endeavor requires taking the long view...and you can't take the long view if you're worried about this afternoon, this business deal, this negotiation, this next paycheck, this investment.



Rabu, 22 Juni 2011

Zara Plaid mini dress

IMG_2774

Selling for $6.99
(price is not including shipping rates)

only used twice, and still in a very good condition.

If you are interested you can comment on the comment section 
or email me: etinology@gmail.com

Miley & Max Azria Mini Dress

IMG_2790
Selling for $3.99
(price is not including shipping rates)

only used twice, and still in a very good condition.

If you are interested you can comment on the comment section 
or email me: etinology@gmail.com

Pink Unique Cardigan

IMG_2753

Selling for $2.99
(price is not including shipping rates)

rarely used, and still in a very good condition

If you are interested you can comment on the comment section 
or email me: etinology@gmail.com